Posted by desolationrower on December 1, 2008, at 15:32:42
In reply to Re: Vitamin B12 » Angela2, posted by Phillipa on December 1, 2008, at 0:21:48
I take b12 sublingual tabs, they are lemon flavour very tasty. B12 is extremely safe. The only concern is masking deficiency of other b-vitamins, not a concern if you take a b complex.
Methylcobalamin is the preferred form.
-d/r
poster:desolationrower
thread:865774
URL: http://www.dr-bob.org/babble/health/20080428/msgs/866104.html