Vitamin B12

Posted by Angela2 on November 29, 2008, at 15:25:18

Since I'm not eating meat except for fish (and eggs and dairy), how do I make sure I get enough vitamin B12? I heard I can get it in a supplement and also in soy milk. Just wondering what others do.

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Vitamin B12 Angela2 11/29/08
Re: Vitamin B12 » Angela2 fayeroe 11/29/08
Re: Vitamin B12 » Angela2 Kath 11/29/08
Re: Vitamin B12 » Kath angela2 11/30/08
Re: Vitamin B12 » angela2 Phillipa 11/30/08
Re: Vitamin B12 » angela2 Kath 11/30/08
Re: Vitamin B12 » Kath Angela2 11/30/08
Re: Vitamin B12 » Angela2 Phillipa 12/1/08
Re: Vitamin B12 desolationrower 12/1/08
Re: Vitamin B12 » desolationrower Phillipa 12/1/08
Re: Vitamin B12 Kath 12/1/08
Re: Vitamin B12 desolationrower 12/11/08

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