Posted by TexasChic on February 24, 2008, at 21:06:58
In reply to Re: Texas Chic, way to go. » stargazer2, posted by Phillipa on February 13, 2008, at 18:00:32
Its an hour long thing where they give you a training session and show you how to use all the exercise machines. I'm trying to make a change for the better, but its SO HARD! I can't guarantee I won't cancel, I'm absurdly nervous about it and I am very bad about not pushing myself when I need to. So wish me luck.
I took a mini vacation starting this past Wednesday, and tomorrow I go back to work. I promised myself I wouldn't sleep all day every day, but I did at least the majority of the time. But I also read a couple of books, watched a couple of movies, and did at least the most necessary of the house cleaning I'd been putting off. Mainly I got a much needed, VERY nice break from work. My biggest accomplishment was during the whole time I didn't drink. I've been drinking on a pretty much everyday basis for some time now, and I knew I would never get in shape or lose weight unless I cut that out. It drains the willpower out of me faster than anything else, PLUS so many calories its ridiculous. I'm hoping to replace drinking to ease my anxiety or bad mood with exercising. So we'll see how it goes!
I'm so tired of feeling like I'm wasting my life. I just hope I can find the strength (inner as well as physical) to do what it takes.
-T
poster:TexasChic
thread:812204
URL: http://www.dr-bob.org/babble/health/20071116/msgs/814522.html