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Re: im only 21 years old and i am obese!! please h

Posted by college girl8 on August 4, 2006, at 17:37:49

In reply to Re: im only 21 years old and i am obese!! please h, posted by Declan on August 4, 2006, at 15:26:41

> Just make a point of only eating real food and watch the carbs (high GI ones) and the bad fats.

thanks to everyone! i am starting to workout to billy blanks...2 days, but not too bad for me. although i do have the flu!!! between the barfing and trying to eat crackers and soup, i am still somewhat motivated to getting healthy. ....i have thought about going to a doctor, but i just havent because im trying to get to know the area here more. but i hear that the hospital not too far from me is pretty good. ive always been worried that they would tell me make sure you eat breakfast and so much of this and that...but honestly thats going to be hard to incorporate in my crazy college lifestyle!
again thanks for the comments! i can not wait for more!!!
<3, college girl


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poster:college girl8 thread:673098
URL: http://www.dr-bob.org/babble/health/20060610/msgs/673738.html