Posted by college girl8 on August 2, 2006, at 21:12:33
hi,
ok here it goes...i am only 21 years old 5'6 and i weigh 227 pounds! and on top of it i am a female!!! within the past year i have gained 70 pounds! please this is getting out of control! my ankles hurt my knees hurt...i have NO motivation! i am slowly getting depressed and i am starting to not be able to function normally.i go to college and work full-time, i live on my own, and it is soooo very hard for me to motivate ME! i know that a good diet and exercise is where i should start, but when i have no "extra" money to buy good organic foods, or when i have no money to buy a workout machine it is hard. plus i tried just walking outside, or even run because i can do that a little.....i am afraid! i live in a BAD neighborhood and i fear for my safety outside all the time! i fell like i am a prisoner!!!
please anything is better than nothing! support, ideas, anything would be comforting and welcomed!
poster:college girl8
thread:673098
URL: http://www.dr-bob.org/babble/health/20060610/msgs/673098.html