Posted by Cass on June 18, 2004, at 19:42:10
In reply to Re: What kinds of food do you eat? » Cass, posted by poop'd-out on June 17, 2004, at 0:36:18
When I quit sugar, refined foods and diet cokes (not that I did it all at one time. I did it gradually), I had more physical symptoms than depression. I was detoxing, and I had headaches and cold symptoms, and there were a couple occassions when I felt intense grief and sadness over certain issues in my life, but in general, I didn't have more problems with depression after changing my diet. Overall, my psychological health improved.
poster:Cass
thread:353554
URL: http://www.dr-bob.org/babble/health/20040523/msgs/357953.html