Posted by beatrix34 on June 6, 2004, at 21:55:53
In reply to Re: What kinds of food do you eat? » Rach, posted by Cass on June 4, 2004, at 23:28:46
I am trying to eat healtiier but I seem to have cravings for foods...like sugar. I know this is an indicator oof candida and I need to cut it out. I just can't seem to find something that can give me the guidance that I need to change my eating habits. I seem to break down and eat junk still...chocolate and sometimes even chips and I know that these things are terrible for me. I don't eat at fast fod restaurants and try not to eat that many processed foods.
I definitely believe that mood can be somewhatg controlled by what we eat. I have actually heard that there are specific foods that certain people can digest more easily than others. I often notice that my mood will change after I've eaten, even if I've eaten properly sometimes. It is an interesting question.
There is a homeopathic dr here in this state that does a total body overhaul and tells her patients what they should eat more of and what to stay away from based on their body. I really want to go and try this out as I truly believe that we consume based a lot on emotion and end up eating foods that perpetuate our mood or even worsen it at times. I would be interested in hearing about anything more you find out.
poster:beatrix34
thread:353554
URL: http://www.dr-bob.org/babble/health/20040523/msgs/354393.html