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fitness - worst idea ever!

Posted by octopusprime on May 24, 2004, at 23:36:46

In reply to Re: weight loss support thread! » octopusprime, posted by partlycloudy on May 24, 2004, at 11:19:33

ok ok so i cracked and had a burger today - but i deserved it!

yesterday was a 12 km "hike" with 650 m elevation gain. ok hike is the wrong word - most of the elevation gain was a scramble (hands and feet) over rocks ... great views ... lotta work! and a tricky little trail that was ...

today i was feeling ok, so i thought why not go for about a 30 km bike ride round trip to the beach. downhill all the way home, no problem! get to the beach ok, huff puff up the hills, but i didn't walk my bike once. go have a swim and get some sun. i come back and my chain is JAMMED and i couldn't yank it out. couldn't find a wrench. wound up walking my bike 8 km until i came upon an angel motorcyclist with a wrench and got my chain back on. yaay bikers!

i was so hungry i could eat a horse. so i got my burger. dance class tomorrow (plus the bike ride to and from work). oy!

ps - i find it amusing that i need help loosening my nuts and yanking my chain :D


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URL: http://www.dr-bob.org/babble/health/20040523/msgs/350310.html