Posted by rainyday on April 2, 2004, at 9:13:57
In reply to Re: Weight, fitness, and other stuff, posted by tabitha on April 2, 2004, at 9:07:08
I took me about 2 years to find a yoga studio I like after I moved from "up north". I had a video to practice with but I couldn't keep up the pace and it frustrated me. So I started trying different studios (it took me MONTHS to talk myself into going into just one of them! I was paralysed by having zero self confidence) and now I found one that suits me. I try to fit it in between doctor and T appointments.
I don't do much yoga at home, except to make my husband feel inflexible :)
Dancing takes a little more research. For example, I didn't want to get sucked into a dance ensemble or anything, just wanted to have fun and learn something new. Sometimes the local Y will have classes to drop in on.
poster:rainyday
thread:331711
URL: http://www.dr-bob.org/babble/health/20040303/msgs/331718.html