Posted by rainyday on April 2, 2004, at 8:40:14
I am just now getting to the point in my treatment where I can make a serious effort in improving taking care of my body better.
I have decided not to get on my bathroom scale.
I am eating wiser food choices, and don't go down the snack food aisle in the grocery store anymore. *SIGH*Exercise has always been very hard for me because I have never enjoyed it. When I was a little'un I would get migraines and stomach aches and didn't get good at anything, so now my idea of feeling good involves curling up on a sofa with a good book and a cuppa tea.
That's why I'm trying yoga, and taking up bellydance again.
How are everyone else's efforts going?
rainyday
poster:rainyday
thread:331711
URL: http://www.dr-bob.org/babble/health/20040303/msgs/331711.html