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Re: Sorry I'm only making ppl hate me more » Deneb

Posted by dreamboat_annie on November 24, 2006, at 20:46:20

In reply to Re: Sorry I'm only making ppl hate me more » dreamboat_annie, posted by Deneb on November 24, 2006, at 20:08:23

> I don't know what I did wrong. I need a specific list of things to not write about. I just don't understand.
>
I can't answer that. Perhaps instead of asking for a list of specific things, try to accept that some of the dialogue that has been taking place here has hurt others for their own very personal reasons. What hurts or upsets or triggers one person is not necessarily going to cause the same reactions in another, so a specific list isn't always helpful. Perhaps, re-read some of the posts and try to understand, from the others' experiences, why they may be frustrated or upset or feeling emotionally vulnerable. When we spend more time listening to others, we are better able to communicate with them and better able to understand where they are coming from.

>
> I can't help it. I'm going to die one day because of this, I just know it. I still sort of want to die. If people don't start liking me again I think I want to die. If people don't believe that I will do it, I'll only have to prove them wrong.
>
No you are not because you have acknowledged at a very early stage that you have a problem with binging and purging. And, I don't think you really want to die. You just want to stop hurting emotionally.

> I don't think I will ever develop skills to deal with that. I don't think I'm going to last very long in this world.
>
I'm sure you will. Maybe you can try journalling, if you are not ready to pursue therapy. When I had constant thoughts of harming myself and was feeling negative and insecure, I would sit for hours just writing everything out - how I was feeling, what I was thinking, how mad I was with so and so . . ., and it seemed to help because it distracted me and got the negative thoughts and emotions out of my head. It really can be cathartic.


> Deneb


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Psycho-Babble Eating | Framed

poster:dreamboat_annie thread:703525
URL: http://www.dr-bob.org/babble/eating/20061124/msgs/706879.html