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Re: supplements that may make you depressed? » nolvas

Posted by Sigismund on September 21, 2007, at 17:44:32

In reply to Re: supplements that may make you depressed?, posted by nolvas on September 19, 2007, at 17:11:50

The problem for me is that the ones that work screw up my sleep.

It doesn't take much....my sleep is so fragile.

Yesterday for example I allowed myself only 2 cups of tea and a small glass of ginger wine. Once that worked I felt the best I had all day.

I still woke after 4 hours, but managed to sleep lightly after that.

 

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