Re: Supplements that screw up your sleep? » Sigismund

Posted by Netch on September 15, 2007, at 18:58:28

In reply to Supplements that screw up your sleep?, posted by Sigismund on September 15, 2007, at 15:02:42

I suffer from mixed state so my mileage maybe different. I've found SAMe, MSM, ALA, B6 and folate to cause agitation...
Never tried rhodiola but ginseng results in increased stress and insomnia.
I forgot about acetyl-L-carnitine... it causes fatigue and apathy.
Bluberries I just love. I tolerate most food... it's when it comes to supplements I get picky ;-)
Netch

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Re: supplements that may make you depressed? » qqqsimmons Netch 9/15/07
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Re: Supplements that screw up your sleep? » Sigismund Netch 9/15/07
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