Posted by linkadge on September 16, 2007, at 17:32:06
In reply to Re: supplements that may make you depressed?, posted by Darwin on September 15, 2007, at 23:04:08
Melatonin can make me depressed, but there are times that it can really help my depression too.
It seems to worsen general melancholy, but can really help (for me) with certain stress induced problems.
Magnesium generally helps, but too much makes me feel bla. Too much taurine also makes me feel bla.
Choline makes me depressed only if I take it consistently. If I take it periodically, it really seems to help depersonalization and anxiety.
Too much fish oil does give me insomnia, but I am willing to put up with that for the general improvement in other domains.
Linkadge
poster:linkadge
thread:782987
URL: http://www.dr-bob.org/babble/alter/20070816/msgs/783302.html