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Re: Side effects from fish oil? - anxiety » April8

Posted by Terry on March 22, 2006, at 9:18:09

In reply to Side effects from fish oil?, posted by April8 on March 16, 2006, at 14:14:07

> Does anyone get insomnia from Omega 3? I started at 2 grams a day taken in the morning and afternoon and a couple of days later was up all night practically. has this happened to anyone? I know that it is suppossed to regulate sleep/melatonin etc. but does it ever cause insomnia? I also wonder if it has made anyone dizzy? I think I have a slight cold and my ears are plugged a bit, but I have also been dizzy since taking more fish oil.
>
> I am not bi-polar but have PTSD and Major depression. Any imput from others would be SO appreciated!
> I lowered the dose now to one gram in the mornings. just curious from others!
> April
>


Fish oil causes me to have generalized anxiety. I don't understand that because it is supposed to help aleviate anxiety. Has anyone else experienced anxiety with fish oil?


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