Posted by LOOPS on April 9, 2006, at 9:33:58
In reply to melatonin / luteinizing hormone, posted by qqqsimmons on April 8, 2006, at 10:42:56
Hi -
you said you take 100mg melatonin- I assume you mean 100mcg?
As regards muscle loss, I play tennis every day and am definintely not losing muscle. Melatonin never affected this for me.
I slept again last night without pills - again, 1mg melatonin (and dolomite pills). Woke up too early but did go back to sleep again.
I've never tried melatonin in the day - sounds interesting. It seems fair to say anything which is calming has the potential to be depressing (apart from taurine which seems to have both calming and stimulating properties).
Loops
poster:LOOPS
thread:600087
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/630868.html