Posted by qqqsimmons on April 7, 2006, at 17:01:55
In reply to Re: dopamine / fish oil / melatonin, posted by LOOPS on April 7, 2006, at 9:22:26
glad to hear the melatonin helped again, at least once. before, i'd gotten nervous about it cuz there was talk here about melatonin "causing" physical depression (by physical, i mean depression of the brain and body, not just negative thinking). but for me fish oil kicks any physical depression's *ss. although if i'm having negative thoughts, it may just give me more energy to think negatively...
it seems i can take a bit of melatonin any time of day and i'll sleep better that night. i may feel a bit sluggish at work, but some times the slowing of thoughts is good when dealing with people.
poster:qqqsimmons
thread:600087
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/630227.html