Posted by Larry Hoover on April 25, 2005, at 17:49:58
In reply to Re: NIACINAMIDE for Anxiety, SP/PD » Larry Hoover, posted by Phillipa on April 25, 2005, at 17:02:52
> Lar, how much niacinamide do you recommend? It seems that everything is pooping out for me, and I'm becoming very depressed and so anxious I don't even react when something happens. Fondly, Phillipa
Single dose, 100-500 mg. Maximum total dose, 2000 mg/day. Individual response varies widely.
Just make very sure you're using niacinamide, not one of the other forms of niacin.
Lar
poster:Larry Hoover
thread:485434
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/489382.html