Posted by KaraS on March 14, 2005, at 16:14:29
In reply to RE: DLPA, posted by gromit on March 14, 2005, at 1:40:23
> > I've begun taking a combination from Source Natuals called "Theanine Serene". It has GABA (useless), magnesium,theanine and valerian.
>
> I've read that although straight GABA won't get past the BBB it may raise HGH levels which could have a lot of other benefits, maybe that's just hype though. I took theanine for about a month and didn't notice any increase in depression. I've also taken valerian in the daytime when I had the baby and he was stressing me out, it doesn't make me sleepy anymore but it used to.
>
>
Does the valerian still relax you? Why did you stop taking the theanine?
poster:KaraS
thread:452259
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/470973.html