Posted by gromit on March 14, 2005, at 1:40:23
In reply to RE: DLPA, posted by world citizen on March 14, 2005, at 0:19:13
> I've begun taking a combination from Source Natuals called "Theanine Serene". It has GABA (useless), magnesium,theanine and valerian.
I've read that although straight GABA won't get past the BBB it may raise HGH levels which could have a lot of other benefits, maybe that's just hype though. I took theanine for about a month and didn't notice any increase in depression. I've also taken valerian in the daytime when I had the baby and he was stressing me out, it doesn't make me sleepy anymore but it used to.
poster:gromit
thread:452259
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/470770.html