Posted by linkadge on November 19, 2019, at 7:46:14
In reply to Re: Horrible anxiety relapse (still reeling), posted by Lamdage22 on November 19, 2019, at 1:04:55
Thanks for all the responses. I haven't really changed my nutrition at all and haven't refilled my meds.
I'm doing a wee bit better. I increased my lithium to 600mg and have continued the clonazepam.
I'm still waking up at 3-4 in the morning with crazy adrenaline release. It's the same feeling I get like I'm about to run a big race (can feel it in in my kidney area).
A working theory is that (perhaps) was in a hypomanic episode (not convinced) that suddenly collapsed into depression. I have been working quite a bit of overtime, and I thought I was handling it well.
I know that cortisol rises in the morning, but its like its happening much earlier and MUCH stronger than usual. When it happens its like NOTHING can override it.
Linkadge
poster:linkadge
thread:1106819
URL: http://www.dr-bob.org/babble/20191019/msgs/1106832.html