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Re: Magnesium + Anxiety + Mood

Posted by Maria3667 on February 11, 2015, at 16:51:18

In reply to Re: Magnesium + Anxiety + Mood, posted by Hugh on January 29, 2015, at 13:05:42

I feel magnesium (oxide or any other type) works well for mild depression, for a severe depression and/or anxiety it's not strong enough. I've tried dosages of 1250 mg/p/day for months.

Best treatment for depression/anxiety in my opinion is high dose Seroquel (1.000 mg/p/day). That certainly did the trick, but made me sleep for hours & caused weight gain (what doesn't?!)...

Just my 2 cents.


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