Posted by ed_uk2010 on January 29, 2015, at 10:05:03
In reply to Re: Magnesium + Anxiety + Mood » bxbx19, posted by Tomatheus on January 28, 2015, at 19:07:53
Magnesium is generally better absorbed if you take smaller doses two or three times a day rather than taking it all at once. In addition, taking too much at once can sometimes cause diarrhea.
poster:ed_uk2010
thread:1075665
URL: http://www.dr-bob.org/babble/20150129/msgs/1075701.html