Posted by phidippus on January 6, 2015, at 16:19:47
In reply to This time i'm done with meds, posted by JPA on January 3, 2015, at 17:32:37
Have you ever just accepted that you're not going to sleep? Its not meant for you. You better just busy yourself-you have so much extra time to burn. Stop fighting it.
Look into ACT.
Eric
poster:phidippus
thread:1074765
URL: http://www.dr-bob.org/babble/20150102/msgs/1074875.html