Re: High fat diet -) inflammation -) depression » jono_in_adelaide

Posted by Trotter on December 21, 2012, at 21:32:40

In reply to Re: High fat diet -) inflammation -) depression, posted by jono_in_adelaide on December 21, 2012, at 21:20:46

I advocate 1g EPA/day. Try to avoid too much DHA as they 'compete' with each other. The only successful trials involving fish oil for depression have involved at least 7:1 EPA to DHA. Some 'experts' advise taking up to 4g EPA or more, but in the only trial of various doses, the most effective was 1g.

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High fat diet -) inflammation -) depression Trotter 12/19/12
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Re: High fat diet -) inflammation -) depression » Trotter SLS 12/20/12
Re: High fat diet -) inflammation -) depression » SLS Trotter 12/20/12
Re: High fat diet -) inflammation -) depression » Trotter SLS 12/20/12
Re: High fat diet -) inflammation -) depression » SLS Trotter 12/20/12
Re: High fat diet -) inflammation -) depression » Trotter SLS 12/21/12
Re: High fat diet -) inflammation -) depression » SLS Trotter 12/21/12
Re: High fat diet -) inflammation -) depression jono_in_adelaide 12/21/12
Re: High fat diet -) inflammation -) depression » Trotter SLS 12/21/12
Re: High fat diet -) inflammation -) depression SLS 12/21/12
Re: High fat diet -) inflammation -) depression » SLS Trotter 12/21/12
Re: High fat diet -) inflammation -) depression jono_in_adelaide 12/21/12
Re: High fat diet -) inflammation -) depression Trotter 12/21/12
Re: High fat diet -) inflammation -) depression » jono_in_adelaide Trotter 12/21/12
Re: High fat diet -) inflammation -) depression » Trotter SLS 12/21/12
Re: High fat diet -) inflammation -) depression » Trotter SLS 12/22/12
Re: High fat diet -) inflammation -) depression jono_in_adelaide 12/22/12
Re: High fat diet -) inflammation -) depression » jono_in_adelaide SLS 12/22/12
Re: High fat diet -) inflammation -) depression Trotter 12/22/12
Re: High fat diet -) inflammation -) depression Trotter 12/22/12
Re: High fat diet -) inflammation -) depression jono_in_adelaide 12/22/12
Re: High fat diet -) inflammation -) depression » Trotter SLS 12/22/12
Re: High fat diet -) inflammation -) depression Phillipa 12/22/12
Re: High fat diet -) inflammation -) depression Trotter 12/22/12
Translocation of bacteria -) depression Trotter 12/22/12
Re: Translocation of bacteria -) depression Trotter 12/22/12
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Re: Bifidobacteria reduce depression (nm) » Trotter Rosscoe 4/1/15

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