Posted by rjlockhart37 on December 20, 2012, at 22:28:59
In reply to Re: ultra vitimens » rjlockhart37, posted by Phil on December 20, 2012, at 19:20:04
yea phil....went to race track to get some coffee and smelled hamburgers from some place burgerking or somethin...next to it...just the smell activated that pleasure feeling when you get ready to eat....but i can't have it....not for the next 5-6months...shakes, and small dinner, basically raw ration diet. The Dexedrine Diet sounds so good...feel alert, motivated, and not hungry one bit until it wears off...when i was on dexedrine span. i got down to 190....if i didnt eat i would of been at 160....and that's my target to get down too....
the excercise is like....a part of any diet..lol...i jogged 1 week ago and it messed up my knee...from the weight, i had to put heat on it everynight...sh*tty stuff always happens to me. But the stairmaster, bicycle treadmills are good, and that's what im aiming for when i do start.
I've lost 13lbs...goes up and down, yoyo like style...ill touch one guilty pleasure food...thinking i can sneak it without my body adding it....security inside the metabolsm is putting the chunck into jail keeping it on me...
yea...but im vitamined up...not really a big diffrence...people always say vitamens are the wonderpills in the morning...there not really that imporant, i feel the same...nothing refreshing. Dexedrine is my vitamin.
thanks for the post phil...:)
r
not a scholar but understand distress
Med:
Prozac 60mg
Lamictal 200mg
Zyprexa 20mg
Nuvigil 250mg
encourage you to avoid false beliefs
poster:rjlockhart37
thread:1033393
URL: http://www.dr-bob.org/babble/20121217/msgs/1033419.html