Posted by B2chica on April 17, 2012, at 8:56:27
In reply to How many people here Exercise?, posted by huxley on April 17, 2012, at 6:08:32
yes. part of my problem now is i'm not exercising as much as i was last year.
i was able to maintain with minimal meds while exercising 5-6 days a week.but then depression worsened started on meds that make very tired. hard to get up so cant exercise in morning. no time at night.
i NEED to get back exercising. but i need to give myself some time to feeling a bit better too.
its a tight balance that i cant shake up too much.
i do miss it.
and cant wait to get back.
"What is madness, but nobility of soul at odds with circumstance.
The day is on Fire, and i know the purity of pure despair."
Theodore Roethke
poster:B2chica
thread:1015766
URL: http://www.dr-bob.org/babble/20120411/msgs/1015793.html