Posted by Phil on April 17, 2012, at 8:07:01
In reply to How many people here Exercise?, posted by huxley on April 17, 2012, at 6:08:32
I've only gotten off of meds once over the past three decades. I was doing well for a while exercising and trying to eat right.
I would drive to a hike and bike trail and jog 3-4 miles maybe 4 times a week. I was losing weight and felt good.
Then things started to gradually get worse. I felt myself slowly getting more tired each day till it got to the point that I couldn't get out of my car.
I went back on meds.
Why exercise and diet are enough for some and not others is a mystery I guess.
I'm always happy to hear that people can get by without pills. I wish that I was one of them.
poster:Phil
thread:1015766
URL: http://www.dr-bob.org/babble/20120411/msgs/1015782.html