Posted by Phillipa on November 9, 2010, at 10:38:46
In reply to Re: Exercise, posted by hopefullynow on November 9, 2010, at 10:09:45
I'm seriously envious of those that physically can run at my age and the bone problems I have had to give it up and there is no "high" like that of jogging or running. But dark, light, wind, rain I must ride 6 miles nightly on my bike as it relieves anxiety. I even ran when was sick with lymes and it helped. I force myself most of the time but as I tell myself it's a necessary evil for me. Keep running and as Nike says " Just Do It". Phillipa
poster:Phillipa
thread:969273
URL: http://www.dr-bob.org/babble/20101107/msgs/969382.html