Posted by morganpmiller on July 9, 2009, at 16:54:49
In reply to Re: ECT - Zeba, posted by SLS on July 9, 2009, at 8:42:28
> Exercise never made a difference for me. My training regiment was primarily intense strength training.
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> - ScottSorry to hear that man. Did you do any aerobic exercise as well? I know I am not everyone, but I have found moderate to intense aerobic exercise to help. The kind where you get in that zone and feel like you are practically meditating. I know many that feel the same way. Yeah that really sucks if exercise of any kind does not act as a good adjunct to medications for you.
Does your lack of response keep you from wanting to workout/lift weights or do you do it anyway?
poster:morganpmiller
thread:901064
URL: http://www.dr-bob.org/babble/20090709/msgs/905851.html