Posted by elanor roosevelt on June 7, 2006, at 22:46:23
In reply to Re: relapse why? » ace, posted by Tomatheus on June 7, 2006, at 21:13:57
1) get out of bed
2) take a long shower
3) get out of the house -- event o the corner to get a cuppa
4) write a list for yourself everyday. keep your expectations in line
5) listen great music at least everyday
6) walk at a good pace to anywhere
good luck
poster:elanor roosevelt
thread:653888
URL: http://www.dr-bob.org/babble/20060604/msgs/654289.html