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Re: relapse why?

Posted by elanor roosevelt on June 7, 2006, at 22:46:23

In reply to Re: relapse why? » ace, posted by Tomatheus on June 7, 2006, at 21:13:57

1) get out of bed
2) take a long shower
3) get out of the house -- event o the corner to get a cuppa
4) write a list for yourself everyday. keep your expectations in line
5) listen great music at least everyday
6) walk at a good pace to anywhere
good luck


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URL: http://www.dr-bob.org/babble/20060604/msgs/654289.html