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Night panic attacks? » fires

Posted by Chris O on March 5, 2005, at 19:58:23

In reply to Anxiety or ??, posted by fires on March 5, 2005, at 9:17:31

Could you be having "night panic attacks?" I seem to get that a lot. I'll wake up (in a jerky kind of way) feeling totally horrified and scared like something is totally wrong or that I'm going to die and not knowing why. It happens to me more frequently from 11:00pm-4:00am hours, then other times if I'm sleeping. I think my night cortisol is really high (which I validated with a saliva test, but don't know how reliable that is). Anyway, don't know if that's what you're experiencing, but sounds similar to what I experience at night.

Good luck,
Chris


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