Posted by 34 male on November 29, 2003, at 15:28:32
In reply to Re: Someone please help....last ditch effort!34 M, posted by RWF on November 29, 2003, at 14:38:09
man lets just say the longer i let it go without medicine and professional help, i got some realy wierd thoughts my mind played strange tricks on me, but my point is you in a full blown panic state that will only get worse unless you talk to a good dr. tell the dr you need to see him now! no if and or butts ,my dr office said ok we will see you in 3 weeks , i said no way man, this is for real i need help now, they said ok ,come in today,you see my friend anxiety is wicked mind kickin thing its fear of many things but someone told me "your thoughts are only thoughts ,not actions" dont let your thought stake over, dont watch the news are violent scary movies ,be around the ones you love and talk and explain, even if they dont understand at least they know what your going through,ill pray for you , you just keep the faith stay calm peacefull and happy,do nice things screw everything else take care of #1 now, then youll take care of others ,your not going crazy,dont worry ! your friend male34
poster:34 male
thread:284960
URL: http://www.dr-bob.org/babble/20031126/msgs/285033.html