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Re: Mg for Anxiety? L. Hoover

Posted by JackT on May 26, 2003, at 13:07:01

In reply to Re: Mg for Anxiety? - Kelly D, posted by BekkaH on May 25, 2003, at 17:55:02

Larry,

Can you reply with your links to previous postings about magnesium? Or better yet, in a couple of sentences can you give a recommendation to the type of magnesium to get a high dosage that is well absorbed.

BTW, I have only been able to find "Slow Mag" which is Mag Cloride. I would like to try higher doses, but don't feel like taking 10 of these a day. Of course there is Mag oxide available everywhere, but I believe you said that it doesn't absorb very well. If you could add where you buy your mag supplements, it would be greatly appreciated.

Thanks in advance.

Jack


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URL: http://www.dr-bob.org/babble/20030525/msgs/229233.html