Posted by BekkaH on May 25, 2003, at 17:55:02
In reply to Mg for Anxiety? - Klonopin musings, posted by KellyD on May 25, 2003, at 11:14:56
Hi Kelly,
I take Calcium and Magnesium Citrate made by Solgar. I take it at night before bed, but it can be taken throughout the day. If I take it in the morning, I feel kind of sluggish. I do think it helps. The Citrate form is supposed to be absorbed more efficiently than some of the other forms of the minerals.
poster:BekkaH
thread:229017
URL: http://www.dr-bob.org/babble/20030525/msgs/229073.html