Posted by Paulie on May 25, 2003, at 15:25:59
In reply to Mg for Anxiety? - Klonopin musings, posted by KellyD on May 25, 2003, at 11:14:56
Hello,
Mg does have a mild sedative effect. i often take about 500mg for insomnia. It does help-at least a little.
Lower doses 150-200mg during the day makes me feel less tense. Mg can have a laxitive effect depending on dose taken (reason why Milk of Magnesia is a laxitive). The organic forms of mg (aspartate,malate,citrate,fumarate) are less likely to cause diarrhea than mg oxide or chloride.Paul
poster:Paulie
thread:229017
URL: http://www.dr-bob.org/babble/20030525/msgs/229056.html