Posted by oracle on September 6, 2002, at 11:43:39
In reply to The Evil Pharmaceutical Empire, posted by Martin Johnson on September 5, 2002, at 23:21:18
>> Excercise! Excercise! Breathe... meditate... eat healthy.. never eat fast food... breathe.. take vitamins.. if you don't have much energy, try ginseng and ginkgo biloba, st. john's wort, passionflower, mugwort, skullcap, gotu kola. There are so many ways. Consult an herbalist. You'd be surprised. Eating healthy and excercising I believe are the best solutions. But don't just excercise for 1hr a day and sit for the rest. Don't live sedentarily. Move around, imagine... TURN OFF THE TV!
When people make these well intended observations
I feel patronized. They have NO idea about my depression and what really works for me.
poster:oracle
thread:118970
URL: http://www.dr-bob.org/babble/20020906/msgs/119015.html