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Re: Protein in morning, carbs before bed

Posted by Seamus2 on June 11, 2002, at 9:30:54

In reply to Re: Protein in morning, carbs before bed » Seamus2, posted by IsoM on June 10, 2002, at 13:49:21

> To slow the absorption of sugars from digested starches, include fibre<<

I didn't know that! Thanks for the info.

 

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URL: http://www.dr-bob.org/babble/20020609/msgs/109465.html