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Re: Eating steak for depression...? » omega man

Posted by InsomniaMom on June 10, 2002, at 20:52:30

In reply to Eating steak for depression...?, posted by omega man on June 9, 2002, at 14:51:41

Steak's O.K., but salmon is my favorite breakfast food. I could probably eat it three times a day. It's really high in one of the good fatty acids (can't remember if it's Omega 3 or 6, though I imagine someone named "omega man" will know). I've read it's good for depression, which is probably why I crave it.


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