Protein in morning, carbs before bed

Posted by IsoM on June 10, 2002, at 0:09:08

In reply to Re: Eating steak for depression...?, posted by Seamus2 on June 9, 2002, at 21:31:46

I hate breakfasts & won't eat till I get hungry. Then I do like a high protein meal first thing. I snack very lightly the rest of the day on carbs (if I'm very active) for energy, then eat something fairly high in carbs with some protein in the early evening to give me a good night's sleep.
I don't know if I react somewhat differently than many to food as I have narcolepsy, but if I eat carbs & low protein as my first meal of the day, I want to head right back to bed. As it is, if I eat a regular size meal any time, I get very sleepy & dopey.

Thread

Eating steak for depression...? omega man 6/9/02
Spam and Sizzlean works for me! (nm) » omega man JennyJen 6/9/02
you're right! beardedlady 6/9/02
Re: you're right! » beardedlady omega man 6/9/02
name game » omega man beardedlady 6/9/02
Re: Eating steak for depression...? Seamus2 6/9/02
Protein in morning, carbs before bed IsoM 6/10/02
Re: Protein in morning, carbs before bed » IsoM Seamus2 6/10/02
Re: you're right! Bookgurl99 6/10/02
Re: Protein in morning, carbs before bed » Seamus2 IsoM 6/10/02
Re: Eating steak for depression...? » omega man InsomniaMom 6/10/02
Re: Eating steak for depression...? » omega man jay 6/11/02
Re: Protein in morning, carbs before bed Seamus2 6/11/02
Re: Protein in morning, carbs before bed » Seamus2 InsomniaMom 6/11/02
Yummy tasting foods...? » jay IsoM 6/11/02
I get really depressed when i dont eat jonh kimble 6/11/02
meaty fries: it's why they're being sued! (nm) » IsoM beardedlady 6/11/02
I know -they're trying to do same without meat now (nm) » beardedlady IsoM 6/12/02
Re: I get really depressed when i dont eat » jonh kimble IsoM 6/12/02
...
Re: Yummy tasting foods...? josiejo 6/15/02

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poster:IsoM thread:109271
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