Posted by fachad on January 14, 2002, at 19:28:37
In reply to Sleeping aids, posted by janejj on January 14, 2002, at 17:30:32
Ambien is very effective in getting me to sleep, not as good at keeping me asleep.
Doxepin is very effective and cheap, but I can't tolerate the side effects.
> Hi,
>
> Whats a good sleeping aid to take at night ? I've been taking Ativan 1mg for about 3 months and I don't want to keep taking it . I don't want to go down the Benedryl/ Nytol road either, that stuff does weird things to me. Is there something non addictive and effective that i could ask my doctor about ?
>
> Any ideas
> Thanks Jane
poster:fachad
thread:90142
URL: http://www.dr-bob.org/babble/20020110/msgs/90161.html