endorphins!!

Posted by allisonm on April 23, 2000, at 17:15:55

In reply to Exercise as effective treatment, posted by JohnB on April 23, 2000, at 16:10:25

Absolutely right, JohnB.
My doctor gets on me periodically to exercise. I was very good a year ago, swimming 30-45 min. 3X/week. Mostly because I was gaining weight like crazy on remeron and lithium. The swimming didn't touch the weight gain.
BUT there were benefits from those endorphins. Ohh YES!! I felt better. I should be swimming. I should be doing a lot of things. I don't feel like doing anything. endless cycle, blah, blah, blah... I'm not saying anything new here.
Endorphins cost less than drugs and you don't need a prescription.

Thread

Exercise as effective treatment JohnB 4/23/00
Re: Exercise as effective treatment boB 4/23/00
endorphins!! allisonm 4/23/00
Re: exercise as effective treatment Julie 4/23/00
Re: Exercise as effective treatment Sean 4/24/00
running equals the best of my medications… Janice 4/24/00
Re: running equals the best of my medications… Cam W. 4/24/00
Re: running equals the best of my medications… ash 4/24/00

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