Smelly things » AuntieMel

Posted by clearskies on October 20, 2005, at 7:15:01

In reply to Re: Aromatherapy?, posted by AuntieMel on October 19, 2005, at 8:43:34

I have an entire array of oils, candles, and incense that I use. They really help calm me, and help me focus.
Yesterday was the WORST. Had about 5 minutes total of calm, and kept gulping air like a goldfish flopping around on the floor. Yuck. I think it was knowing that not only am I completely off the xanax now (just a few days); but I'm travelling at the moment and I even left my pill bottle behind so I wouldn't be tempted to medicate.
And this morning I am fine. No residual panic at all. Isn't the brain a puzzling thing?
CS

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Smelly things » AuntieMel clearskies 10/20/05

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