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Re: Aromatherapy?

Posted by AuntieMel on October 19, 2005, at 8:43:34

In reply to Re: Still going » verne, posted by ClearSkies on October 18, 2005, at 10:10:01

I have been using aromatherapy to help with anxiety attacks. I keep a bag of lavender buds with me and when I start getting anxious I put it up to my nose and take a deep breath (or four.)

I don't know if it's the smell - lavender is supposed to be soothing - or the deep breaths but it works for me.

 

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poster:AuntieMel thread:568191
URL: http://www.dr-bob.org/babble/subs/20050914/msgs/568800.html