Re: How do I increase my ferritin levels? » Deneb

Posted by 2nd xylophone on December 12, 2009, at 20:29:52

In reply to Re: How do I increase my ferritin levels? » 2nd xylophone, posted by Deneb on December 12, 2009, at 19:52:17

> I've been taking 1000 I.U. of vitamin D3 for a long time, maybe a year. Right now I also take a multivitamin which has 400 I.U. of vitamin D3, so now I'm getting 1400 I.U.
>
> My vitamin D is 119 and normal range is 76-250. I figure I can take a little more vitamin D without harm.
I'm in the process of upping my D dose to 3,000 IUs. Doses have to get a lot higher than that for to be toxic even with it being a nonwater soluable vitamin. Thanks for answering.

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How do I increase my ferritin levels? Deneb 12/12/09
Re: How do I increase my ferritin levels? » Deneb 2nd xylophone 12/12/09
Re: How do I increase my ferritin levels? » 2nd xylophone Deneb 12/12/09
Re: How do I increase my ferritin levels? » Deneb 2nd xylophone 12/12/09

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