Posted by olivepit on November 16, 2008, at 17:45:37
In reply to How long do you sleep?, posted by no_rose_garden on November 16, 2008, at 15:14:33
What time do you go to bed? I find the later I go to bed the more sleep I need to feel refreshed. But if I go to bed earlier I can get up more refreshed. I need 8 hours to feel my best going to bed by 11.
poster:olivepit
thread:863409
URL: http://www.dr-bob.org/babble/social/20081031/msgs/863444.html