How long do you sleep?

Posted by no_rose_garden on November 16, 2008, at 15:14:33

I always have trouble getting out of bed.
I know different ppl need different amounts of sleep, and I've decided mine is about 10 hours, but i'm still tired usually.
Today, I decided to let myself sleep and turned off the alarm (nixing my 18 mile run...but that's another story) I ended up sleeping 14.5 hours. I actually feel refreshed now and that i got enough sleep (but guilty for not running).
So THE BIG QUESTION???
Is it better to just let yourself sleep as long as you need to OR make yourself wake up?
of couse if i did the former, I would probably get kicked out of school b/c I wouldn't get anything done
:(

Thread

How long do you sleep? no_rose_garden 11/16/08
Re: How long do you sleep? » no_rose_garden olivepit 11/16/08
Re: How long do you sleep? Deneb 11/16/08
Re: How long do you sleep? » Deneb Kath 11/16/08
Re: How long do you sleep? Sigismund 11/16/08
Re: How long do you sleep? obsidian 11/17/08
Re: How long do you sleep? Phillipa 11/17/08
Oh my!!! paxvox59 11/21/08
My solution when trouble sleeping..... » paxvox59 Kath 11/21/08
Re: My solution when trouble sleeping..... paxvox59 11/22/08
Re: My solution when trouble sleeping..... » paxvox59 Kath 11/22/08

Post a new follow-up

Notify the administrators

Start a new thread

poster:no_rose_garden thread:863409
URL: http://www.dr-bob.org/babble/social/20081031/msgs/863409.html