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Re: I did something bad *trigger* » Deneb

Posted by Michael83 on December 12, 2006, at 20:58:00

In reply to I did something bad *trigger*, posted by Deneb on December 12, 2006, at 18:51:36

Deneb you have no reason to feel guilty. You did nothing wrong. It's not you yourself that's the problem, it's just your thoughts that lead you to believe something is wrong, even though nothing is wrong. They're just thoughts and the truth is not you have no reason to feel guilty.

PLEASE PLEASE don't OD, you should see your pscyh or whoever you go to for help or even the ER if you feel like you're going to OD. Just think about what Dr Bob would want you to do in a situation like this. He wouldn't want you to OD, that's for sure, and NO ONE else here does, not me, sunnydays, Phillipa, or anyone. We just want you to be safe. That's all we care about, that you're safe.


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poster:Michael83 thread:712977
URL: http://www.dr-bob.org/babble/social/20061208/msgs/713033.html