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Re: I get upset » ClearSkies

Posted by Deneb on October 2, 2006, at 16:33:28

In reply to Re: I get upset, posted by ClearSkies on October 2, 2006, at 10:33:55

I wonder if meditation is a form of distraction?

I will try the environmental awareness thing next time I get upset.

Thanks for the suggestion.

Deneb*


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poster:Deneb thread:691052
URL: http://www.dr-bob.org/babble/social/20060922/msgs/691251.html