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Re: mindfulness breathing exercise » alexandra_k

Posted by Phillipa on October 8, 2006, at 19:10:10

In reply to Re: mindfulness breathing exercise, posted by alexandra_k on October 8, 2006, at 17:15:22

Right now the only way I can even take deep breathes is to ride my bike really fast . You have to take more oxygen in. But when I'm done I can't even sit still with meds anxiety too high. So what now? I know you have the answer Alex. Love Jan

 

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URL: http://www.dr-bob.org/babble/social/20061005/msgs/693119.html